The Power of Small Actions: One Sun Salutation is Better than None!
A small action is an activity that takes little time […]
Category: Self Management
Money, Identity and Self-esteem: What are you worth?
The other day I had a coaching session with one […]
Daniel Goleman: My Amygdala Has Hijacked me!
Have you ever lost control in a situation where you […]
Health is holistic: Solve the Positive Equation to Feel Better and Healthier.
From March 2013, to January 2014, I spent close to […]
Do You Really Value Your Time?: Bye Bye Procrastination. Bye Bye Multitasking.
To say ‘I have no time’, is to limit your freedom […]
Anxiety is Your Ally: It is Time to Stop Trying to Get Rid of it!
Australia taught me that Anxiety could be my ally, something […]
‘To Rest’ is on my Calendar: Switching Off in order to Switching On?
Do you need to connect or to disconnect? We tend […]
Instant Gratification Vs. SatisfACTION: Within or Outside Your Comfort Zone?
Instant gratification, satisfaction and happiness. What is the difference between […]
Are You a Perfectionist?: 3 Steps + 3 Tools to Come Back into Balance
A while ago I gave myself a break blogging as […]
