Decluttering: Transform your environment to do more of what you love.
Either by reading her book; ‘The life-changing magic of tidying […]
Category: Emotional Intelligence
The Power of Small Actions: One Sun Salutation is Better than None!
A small action is an activity that takes little time […]
Money, Identity and Self-esteem: What are you worth?
The other day I had a coaching session with one […]
Daniel Goleman: My Amygdala Has Hijacked me!
Have you ever lost control in a situation where you […]
The Fear that ALL will end one day: From Uncertainty to Reaffirmation
Some weeks ago I did a survey on social media […]
Social Anxiety: Guessing What People Will Say!
Have you experienced this before? You are in a social […]
From Expectations To Boundaries: A reflection on the importance of Language.
The word expectation comes from the verb ‘to expect’, which […]
Health is holistic: Solve the Positive Equation to Feel Better and Healthier.
From March 2013, to January 2014, I spent close to […]
Your Mindset Matters: What life story are you creating? Harmful or Heartful?
Let’s explore your mindset… “As you walk into your […]
Do You Really Value Your Time?: Bye Bye Procrastination. Bye Bye Multitasking.
To say ‘I have no time’, is to limit your freedom […]
